Mondays we all meet at 830am in Mariners Cove- Lynns house and she does stretching and tummy crunches along with pushups too. She use to do that Baby Boot Camp. She is awesome! This one is 2 miles. It is a flat walk. This one is really neat for the kids because they see pigs with the mom and the babies by the farms in the back and dogs and cats too.
Wednesdays we will meet at 530pm for family hike at Makapuu Lighthouse-this is a paved area for strollers and dogs are allowed on a leash and dont forget a bag to pick up his business, along with a camera for the gorgeous view, hand towel and water. You don't have to bring these things. But, I do recommend it. This one is about 2 and a half miles.
Fridays we will meet at my house at 815am and do a challenging route but a good workout. A lot of up and down with the hills and it is almost 3 miles.
Please let me know by email seagemmcnamara@hotmail.com or phone if you are coming so that we dont leave without you! And of course weather permitted and or if someone is sick or not feeling well, then I will post a cancellation on the blog http://www.thewalknbabes.blogspot.com/ link. So, be sure and check the blog before you come or you can call me.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment